Good evening. There will be a second Mental
Health Symposium for our family of schools(BMHS, Bessborough, Hillcrest,and
EPS). This presentation will take place at EPS on Wednesday, March 1st starting
at 6:30PM. Our two guest speakers will be speaking on the following:
Sleep and its Connection to Resiliency: Resiliency, strong mental health and it's
connection to sleep. Children, especially teens are at an important stage of
their growth and development, and because of this, they need more sleep than
adults. Come learn the science
behind the importance of a good night's
sleep and strategies you can use to help your child sleep more soundly.
Mindfulness: If you are curious to learn more about
'mindfulness' -- this session is for you!
We will explore how mindfulness teaches us to notice when we are
experiencing emotions and feelings. To
stop and watch how we feel in our mind and in our body, and, how to react
differently than we may have i9n the past. We will discuss how mindfulness can
help people of all ages and the science of how it affects our learning. We will even practice experiential moments of
This is also a friendly reminder that
Friday March 3rd is Crazy Hair Day at EPS. Students will pay $1.00 to
participate in this event.
the March Break begins next week. As a result, the school will be closed
from March 6th to 10th.
This is your school connects message for
February 27th. Thank You and enjoy your evening.