​​Hello Vikings! Welcome to our second Wellness Week of the school year!

Wellness week is a monthly student organized incentive dedicated towards promoting Mental Fitness amongst our students and demonstrating how to live a healthy lifestyle for teens.

We are celebrating with the following:

- Monday there will be mindfulness activities in homeroom and healthy snacks for nutrition break;

- Tuesday a trivia contest will begin in homeroom and fruit smoothies will be sold for 2$ at lunch;

- Wednesday is 'Wellness Wednesday' where over 25 sessions will be running for students to attend;

- Thursday students will be creating friendship cards in homeroom and completing a connectedness survey!

Some of the Wellness sessions running this week are as follows: Card Games, Board Games, Friendship Bracelet Making, Balloon Animals, Chess Club, Furry Friends, and many more. See the attached PDF for the other sessions being hosted:

Wellness Wednesday NOV 2019.pdf

Enjoy the wellness week activities Vikings!