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Government of NB- Mental Health and Coping - Kids, Parents and Respondershttps://bit.ly/3dwpDDu
  
You’re experiencing a difficult situation? The Link Program is there for you.https://programmelemaillon.com/en/home/welcome
  
Kids Help Phone - We are here for You http://www.kidshelpphone.ca/
  
Chimo helpline - Call 1-800-667-5005http://www.chimohelpline.ca/
  
Strategies to Reduce Stress and Connecthttps://www.youtube.com/watch?v=y2d0da6BZWA
  
Ideas and resources for supporting children with autism or neurodevelopmental challengeshttps://bit.ly/2RlKQqh
  
A social narrative for supporting students with autism or neurodevelopmental challengeshttps://bit.ly/2VbZO3q
  
Building a Coping Toolkit: To make healthier choices when coping with stressful events.https://ca.ctrinstitute.com/resources/free-handouts/
  
Wellness Together Canada provides free online resources, tools, apps and connectionshttps://ca.portal.gs/?lang=en-ca
  
Parents - How to Manage Intense Emotions: Both your child’s and your ownhttps://wapo.st/3bkKTLc
  
Strategies for Self-care and Mental Health Supportshttps://bit.ly/3dwpDDu
  
3 Minute Guided Mediation Practicehttps://www.youtube.com/watch?v=ihwcw_ofuME&feature=youtu.be
  
Elmo does a monster meditation to prepare for bedtimehttps://bit.ly/2WgnYdF
  
Breathing awareness and practices to calm our bodies and minds.https://vimeo.com/399011866
  
Grover and Social Distancing      https://www.youtube.com/watch?v=xOrt8WMwVEo
  
Tips and Techniques for Managing Anxiety and Mental Health During a Pandemic       https://www.youtube.com/watch?v=xzNMABRELPg