​Hello Vikings! Welcome to our first Wellness Week of the school year!

Wellness week is a monthly student organized incentive dedicated towards promoting Mental Fitness amongst our students and demonstrating how to live a healthy lifestyle for teens.

We are celebrating by having mindfulness activities in homeroom and healthy snacks for nutrition break on Monday; Tuesday a trivia contest will begin in homeroom and fruit smoothies will be sold for 2$ at lunch; Wednesday is 'Wellness Wednesday' where over 25 sessions will be running for students to attend; on Thursday students will enjoy a 'Thoughtful Thursday' activity in homeroom and a garden harvest lunch will be provided for the whole school at lunch; and Friday there will be pumpkin carving in homeroom!

Some of the Wellness sessions running this week are as follows: Cool Coloring, Free Thought, Dungeons & Dragons, intro to Tai Chi, Guitar Club, Furry Friends, and many more; see the attached PDF for the other sessions being hosted:

Wellness Wednesday Oct, 2019.pdf

Enjoy the wellness week activities Vikings!